Find Therapists & Counselors in Macon
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Today is January 9, 2025
We have 1 Verified and 4 Unverified Mental Health Professionals In Macon, NC
Macon , NC
Accepting New Clients
Here is another awkward therapist profile for you! Have you found yourself struggling with feeling overwhelmed way more than you would like to admit? Has your anxiety washed over you with no rhyme or reason, only to leave you feeling exhausted and confused? Transitioning back to "normal life" and having adult responsibilities is hard enough, but when you add anxiety to the mix-things tend to get interesting (and probably not in the way you would like). My perspective in therapy is that everyone has their own “coping skills toolbox” and it is my job to help you polish the rusty tools that you haven’t used in a while and make room for new and improved tools that are just for you. I will be your accountability partner by supporting and challenging you when needed. While sometimes our lives can feel out of control, many times all we need is a little boost from an outside person to help us move through overwhelming situations. I believe the most important part of therapy is the relationship between therapist and client, so please reach out for a free 15 minute consultation to see if we would be a good fit!
Accepting New Clients
Are you feeling anxious, sad, stressed, or overwhelmed? Are you struggling with painful feelings or a difficult relationship or situation? Is your marriage struggling? If so, I can help you find the solutions to the problems that trouble you. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations. I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment. Counseling does not have to take a long time to bring about solutions or change. Often clients find that they feel more hopeful & their lives more manageable after just a few sessions. In a comfortable & supportive atmosphere, my clients achieve the solutions & personal growth they are looking for. I consider therapy to be a collaborative effort where you and I work together to find the solutions that best fit your life. While I have certain knowledge and expertise, you are the expert of your own life. I am committed to honoring the complexity of each person's story.
Accepting New Clients
I enjoy working with clients who actively participate in their therapy. It is important to be ready to enter into therapy. The focus of therapy is on you not the others in your life - for after all you cannot change other people but rather the only person you can change is yourself. I can help you make the changes you want to make. Want to survive a trauma, stay sober, lose weight, interact better with others, recover from a loss, examine a troubled intimacy? This is what I do. I have 40+ years working with individuals, families, couples, and parent-child dyads. All these situations have involved special issues such as women's issues, domestic violence, divorce, mediation, trauma and abuse recovery, addiction, depression, anxiety, and male empowerment without aggression. I prefer to use brief interventions where my clients work with me to create the changes necessary for a better quality of life. Many clients find themselves coming for a period of time, making progress then coming back, at later times if necessary for refresher sessions.
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13302316-3501 | Utah
Accepting New Clients
I believe growth occurs when we courageously stay along the edges of our comfort zone and gently press into that boundary widening it inch by inch. I believe healing occurs when we fully allow ourselves to feel our pain, to sit with it, to befriend it, and to find out that it has edges and boundaries ... a beginning and an end. If you've been struggling with life - that can be big and small things - we can work together to identify challenges and build your capacity to move in the direction of optimal healing and wellness. I offer a unique approach to healing that honors all of who you are and what you bring to this work. This can include talking while we walk, more traditional forms of therapy, and yoga based on your individual needs, preferences, and intuition. I would be honored to walk with you on your healing journey. Please reach out for a free 15 minute phone conversation to discuss your hopes.
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